Join us in a relaxing—stress-free—setting, where you can unwind, be mindful of the moment, and go to your happy place. We will be using Mindfulness, Art, Meditation and Yoga to achieve a state of relaxation and mental clarity.
Tuesdays | 9:00AM – 2:00PM
Barcode: 32242
Starting: October 8, 2024 | Ending: March 25, 2024 | 24 weeks
(Please note: no program on December 31)