News & Resources

Life Vibes: Body & Mind

Sometimes our lives are filled with too many things going on with the hustle and bustle of everyday life. Join us in a relaxing stress-free setting, where you can unwind, be mindful of the moment, and go to your happy place. We will be using Mindfulness, Meditation and Yoga to achieve a state of relaxation and mental clarity. We will also be adding elements of Art to continue to round out our day in a stress-free and relaxing environment.

Tuesdays | 9:00AM – 2:00PM

Barcode: 30232

Starting: July 9, 2024 | Ending: September 24, 2024 | 12 weeks

Yoga That Right!

If laughter is the best medicine, then Tuesday is going to be extremely good for your health. From singing to yoga to trivia games, we have it all!

Tuesdays | 9:30AM – 2:30PM

Barcode: 30269

Starting: July 9, 2024 | Ending: September 24, 2024 | 12 weeks

Inclusive Serenity Yoga and Meditation

Welcome to Inclusive Serenity, where the power of yoga and meditation is accessible to all. Embrace a warm and welcoming space that celebrates diversity and encourages self-discovery. Our experienced instructors will ensure that every session is thoughtfully adapted to meet individual needs, making it a joyful and inclusive experience for everyone. Embrace the harmony of body and mind, and let your journey towards peace and well-being begin here.

Tuesdays | 9:30AM – 12:30PM

Barcode: 30038

Starting: July 9, 2024 | Ending: September 24, 2024 | 12 weeks

Wednesday Circuit & Yoga

Come join us for a variety of activities including: Yoga, sports games, table top sport games, dancing, and exercising. Will include on site and in community participation.

Wednesdays | 9:00AM – 2:00PM

Barcode: 30178

Starting: July 10, 2024 | Ending: September 25, 2024 | 12 weeks

Monday Circuit & Yoga

Come join us for a variety of activities including: Yoga, sports games, table top sport games, dancing, and exercising. Will include on site and in community participation.

Mondays | 9:00AM – 2:00PM

Barcode: 30176

Starting: July 8, 2024 | Ending: September 23, 2024 | 10 weeks

(Please note: no programs on Statutory Holidays)