Sometimes our lives are filled with too many things going on with the hustle and bustle of everyday life. Join us in a relaxing stress-free setting, where you can unwind, be mindful of the moment, and go to your happy place. We will be using Mindfulness, Meditation and Yoga to achieve a state of relaxation and mental clarity. We will also be adding elements of Art to continue to round out our day in a stress-free and relaxing environment.
Tuesdays | 9:00AM – 2:00PM
Barcode: 30232
Starting: July 9, 2024 | Ending: September 24, 2024 | 12 weeks