You will be immersed in a rejuvenating experience that combines mindful practices, fitness, and nutrition to nourish your body and mind. You will learn how to embrace self-care and cultivate positive habits that will empower you to lead a healthier, happier life.
Tuesdays | 9:30AM – 2:30PM
Barcode: 32049
Starting: October 8, 2024 | Ending: March 25, 2024 | 24 weeks
(Please note: no program on December 31)