Certified Art Therapist Yona will guide participants through this therapeutic approach that uses creative expression through art as a means to improve mental health and well-being. It involves the use of various art forms, such as painting, drawing, sculpture, collage, and other techniques, to help individuals explore their emotions, self-awareness, manage behaviour, reduce stress and boost self-esteem.
Thursdays | 1:00 PM – 4:00 PM
Barcode: 35649
Starting: April 10, 2025 | Ending: September 25, 2025 | 25 weeks