Join us in a relaxing—stress-free—setting, where you can unwind, be mindful of the moment, and go to your happy place. We will be using Mindfulness, Art, Meditation and Yoga to achieve a state of relaxation and mental clarity.
Tuesdays | 9:00AM – 2:00PM
Barcode: 32242
Starting: October 8, 2024 | Ending: March 25, 2025 | 24 weeks
(Please note: no program on December 31)
Welcome to Inclusive Serenity, where the power of yoga and meditation is accessible to all, celebrates diversity and encourages self-discovery. Every session is thoughtfully adapted to meet individual needs. Let your journey towards peace and well-being begin.
Tuesdays | 9:30AM – 12:30PM
Barcode: 32046
Starting: October 8, 2024 | Ending: March 25, 2025 | 24 weeks
(Please note: no program on December 31)
If laughter is the best medicine, then Tuesday is going to be extremely good for your health. From singing to yoga to trivia games we have it all!
Tuesdays | 9:30AM – 2:30PM
Barcode: 32141
Starting: October 8, 2024 | Ending: March 25, 2025 | 24 weeks
(Please note: no program on December 31)