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X-WR-CALDESC:Events for CLTCPS
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DTSTART:20270101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20270419T130000
DTEND;TZID=UTC:20270419T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000907-1808139600-1808145000@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-04-19/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270426T130000
DTEND;TZID=UTC:20270426T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000908-1808744400-1808749800@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-04-26/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270503T130000
DTEND;TZID=UTC:20270503T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000909-1809349200-1809354600@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-05-03/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270510T130000
DTEND;TZID=UTC:20270510T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000910-1809954000-1809959400@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-05-10/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270517T130000
DTEND;TZID=UTC:20270517T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000911-1810558800-1810564200@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-05-17/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270524T130000
DTEND;TZID=UTC:20270524T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000912-1811163600-1811169000@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-05-24/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270531T130000
DTEND;TZID=UTC:20270531T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000913-1811768400-1811773800@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-05-31/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270607T130000
DTEND;TZID=UTC:20270607T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000914-1812373200-1812378600@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-06-07/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270614T130000
DTEND;TZID=UTC:20270614T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000915-1812978000-1812983400@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-06-14/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270621T130000
DTEND;TZID=UTC:20270621T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000916-1813582800-1813588200@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-06-21/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270628T130000
DTEND;TZID=UTC:20270628T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000917-1814187600-1814193000@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-06-28/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270705T130000
DTEND;TZID=UTC:20270705T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000918-1814792400-1814797800@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-07-05/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270712T130000
DTEND;TZID=UTC:20270712T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000919-1815397200-1815402600@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-07-12/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270719T130000
DTEND;TZID=UTC:20270719T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000920-1816002000-1816007400@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-07-19/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270726T130000
DTEND;TZID=UTC:20270726T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000921-1816606800-1816612200@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-07-26/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270802T130000
DTEND;TZID=UTC:20270802T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000922-1817211600-1817217000@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-08-02/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270809T130000
DTEND;TZID=UTC:20270809T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000923-1817816400-1817821800@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-08-09/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270816T130000
DTEND;TZID=UTC:20270816T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000924-1818421200-1818426600@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-08-16/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270823T130000
DTEND;TZID=UTC:20270823T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000925-1819026000-1819031400@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-08-23/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270830T130000
DTEND;TZID=UTC:20270830T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000926-1819630800-1819636200@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-08-30/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270906T130000
DTEND;TZID=UTC:20270906T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000927-1820235600-1820241000@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-09-06/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270913T130000
DTEND;TZID=UTC:20270913T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000928-1820840400-1820845800@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-09-13/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270920T130000
DTEND;TZID=UTC:20270920T143000
DTSTAMP:20260726T170444
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000929-1821445200-1821450600@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2027-09-20/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
END:VEVENT
END:VCALENDAR