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X-WR-CALDESC:Events for CLTCPS
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DTSTART;TZID=UTC:20260810T130000
DTEND;TZID=UTC:20260810T143000
DTSTAMP:20260726T094108
CREATED:20260717T150646Z
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UID:10000872-1786366800-1786372200@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2026-08-10/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260817T130000
DTEND;TZID=UTC:20260817T143000
DTSTAMP:20260726T094108
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000873-1786971600-1786977000@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2026-08-17/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260824T130000
DTEND;TZID=UTC:20260824T143000
DTSTAMP:20260726T094108
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000874-1787576400-1787581800@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2026-08-24/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260831T130000
DTEND;TZID=UTC:20260831T143000
DTSTAMP:20260726T094108
CREATED:20260717T150646Z
LAST-MODIFIED:20260717T150646Z
UID:10000875-1788181200-1788186600@cpsandrespite.ca
SUMMARY:Mind\, Body and Balance with Melissa
DESCRIPTION:Nurture your overall well-being in Mind\, Body & Balance with Melissa\, a welcoming and supportive program focused on healthy living through gentle\, low-impact activities. Together\, we’ll explore movement\, nutrition\, mindfulness\, and positive lifestyle habits that help support both physical and emotional wellness. \nSessions may include stretching\, light strength and cardio exercises\, balance and flexibility activities\, basic nutrition education\, relaxation techniques\, and conversations about stress management and self-care. Activities are adapted to meet a variety of abilities\, encouraging everyone to participate at their own pace while listening to their body. \nWhether you’re looking to stay active\, build healthy routines\, or simply enjoy a positive and encouraging group environment\, Mind\, Body & Balance with Melissa offers a fun and accessible way to support your long-term health and well-being.
URL:https://cpsandrespite.ca/event/mind-body-and-balance-with-melissa/2026-08-31/
LOCATION:Finch\, 1122 Finch Ave W\, Toronto\, Ontario\, M3J 3J5\, Canada
CATEGORIES:Goal Based Programs,Social Programs
ATTACH;FMTTYPE=image/jpeg:https://cpsandrespite.ca/wp-content/uploads/2026/07/a1.jpg
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